Sometimes even the simplest tasks take extra effort. A stubborn jar lid is a perfect example. Before you keep twisting, it helps to notice what’s getting in the way. Is your hand slipping? Is the jar moving on the counter? Or is a vacuum seal holding the lid firmly in place?

Practical ways to stay involved, plan ahead, and make everyday life a little easier when you don’t live nearby. Living in a different city or state doesn’t mean you can’t be an important source of support for a parent or loved one. Helping an aging parent from far away can come with a particular kind of uncertainty. You may not see the little changes you would notice in person, and when something does happen, figuring out who to call, where information is kept or what needs t

Coming home after surgery, an injury, illness or another health event can make ordinary tasks feel surprisingly difficult. A little preparation can make the first days and weeks at home easier, safer and more comfortable. You don’t need to transform your home. Instead, think about the routines you use every day and what may temporarily become harder.